Hey guys, today I was on my great-uncle funeral and it SUCKED!!!

Normally I try to not go to stuff like that because I always get sick, always thought it was the smell of funeral houses, but today it was a very important person in my life to not go. So I got myself prepare, since I was looking for some info on tips for empaths to survive holidays, I took today as an opportunity to practice the tips I found, and planned to share with you guys; that way I can give you the truth about if they work or not.
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Hey guys, I'm a big beliver of mudras while meditating or taking a break, even if your mind is not up for meditation, a quite little time and a few mudras can do a whole of things for your own good. I think one of the mayor problems I have is my anxiety, everything gives me anxiety so I found this cool mudras and tips to use them and thought to share them with you guys. Hope you enjoy!
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So I been surfing the web and bump into some cool and useful blog post, web articles, etc. I learned that what happened to me on Thanksgiving was something normal in empath, I was reading Empaths and Holidays by Jan, and she explains how holidays can be roller-coaster for empaths, and she gives a few pointers on how to make them better.

I got to say I think I will be well prepared for the upcoming holidays. I don't want to be the bitchy-moody empath Jen talks about in Holiday Survival Skills For Empaths, & if your having the same problem you should totally read that post.
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Hello dear friends;

Hey, so I've been gone for a couple of days. But I'm here now. So I have to talk to someone about my Thanksgiving Dinner, which it was with my boyfriend 90+ family members. I have to say everybody was nice to me, but I was feeling extremely nauseous. I even thought I was food poisoned or something. Every handshake, kiss, hug, etc. made me want to puke, but I didn't even thought about empathy being the problem, since I didn't feel like they were attacking me, or that I was mad or something bad.
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